Fast easy healthy breakfast on the run! No more excuses for fast food.

We love what the kids call "egglish muffins".  They are healthy fast and portable. 

You put one egg into a Tupperware and micro if for around 40 seconds.
 Meanwhile you toast your whole grain English muffin.  Once the egg is done add a piece of cheese if you want on top of the egg to melt while the muffin is toasting.  Then just put it all together and VIOLA! One portable protein filled delicious breakfast.  If you want to make multiples at one time use a micro safe muffin pan for the eggs like a silicone muffin pan.  That way you can make up to 6 at one time.