Sitting Kills, Moving Heals by Joan Vernikos, Ph.D.

Full Title: How Simple Everyday Movement Will Prevent Pain, Illness and Early Death – and Exercise Alone Won’t. Stars: ★★★★★ Quill Drive...

Fit Moms for Life by Dustin Maher

Stars: ★★★★★ Summary: Dustin Maher, America’s Trainer to Moms has a goal to reach 1 million moms by the end of 2015. His book Fit Moms fo...