GET HEALTHY! Easy single serve smoothie packs & recipes

Now that it is the beginning of a new year we are able to refocus on our health.  I spent the first week of  this month blogging on housekee...

housekeeping - simplified

The theme of this last week has been on getting organized in the home in a doable way so that even the busiest of us can manage it. I gave ...

my week

The theme this week was, appropriately so, new things.  New hobby, new food, new show, and new project. I got a gift card to Powell's Bo...

my phone talks to me!

I like gadgets even more than my husband does.  I was bummed in middle school when I couldn't get into Shop class, and I was always a ta...

Top 10 health and fitness posts for 2011 !

If you are like me you are taking the opportunity of a fresh new year to get your health habits back in place or maybe you want to get healt...

15 minutes a day to a more organized home!

The new year is here and most of us would love to start out the year organized, but that cannot usually be accomplished in one fell swoop.  ...

a new beginning

Caldera , mixed media, 18 x 18 inches, 2012 It was the best of times, it was the worst of times, it was the age of wisdom, it was the age o...